Meet the Team

Cognitive Behavioural Therapy (CBT), Obsessive Compulsive Disorder (OCD), Exposure and Response Prevention (ERP), Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Practices, Relationship Challenges & Communication, Burnout & Work Related Stress, Life Transitions & Adjustment Stress, Anxiety, Teen Counselling Guest User Cognitive Behavioural Therapy (CBT), Obsessive Compulsive Disorder (OCD), Exposure and Response Prevention (ERP), Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Practices, Relationship Challenges & Communication, Burnout & Work Related Stress, Life Transitions & Adjustment Stress, Anxiety, Teen Counselling Guest User

Susan Giroux, Therapist

Meet Susan Giroux. Susan is a seasoned therapist helping clients with burnout, life transitions, OCD, and anxiety. She offers collaborative virtual care on Mon-Tues and in-person sessions Wed-Thurs.

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Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), Motivational Interviewing (MI), Strengths-Based, Self-Compassion, Solution-Focused, Trauma-Informed, Anxiety, Obsessive Compulsive Disorder (OCD), Depression, Trauma, Self-Worth Concerns, Situational Stressors & Life Transitions Guest User Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), Motivational Interviewing (MI), Strengths-Based, Self-Compassion, Solution-Focused, Trauma-Informed, Anxiety, Obsessive Compulsive Disorder (OCD), Depression, Trauma, Self-Worth Concerns, Situational Stressors & Life Transitions Guest User

Julie Foster, Therapist

Meet Julie Foster. Julie is a strengths-based, compassionate therapist supporting clients through trauma, OCD, anxiety, and life transitions. She offers virtual and in-person sessions Monday through Thursday and bi-weekly Saturdays.

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Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Perinatal Mental Health, Addictions Therapy, Exposure and Response Prevention (ERP), Pregnancy, Prenatal, Postpartum, Obsessive Compulsive Disorder (OCD), Substance Use/ Concurrent Disorders Lotus Team Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Perinatal Mental Health, Addictions Therapy, Exposure and Response Prevention (ERP), Pregnancy, Prenatal, Postpartum, Obsessive Compulsive Disorder (OCD), Substance Use/ Concurrent Disorders Lotus Team

Stephanie Kolaski, Therapist

Meet Stephanie Kolaski. Stephanie is a dedicated perinatal mental health therapist specializing in anxiety, OCD, and concurrent disorders. She facilitates the WeOCD and Mindful Mama’s groups and sees clients Sunday to Thursday.

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Cognitive Behavioural Therapy (CBT), Obsessive Compulsive Disorder (OCD), Exposure and Response Prevention (ERP), ADHD, Depression, Anxiety Lotus Team Cognitive Behavioural Therapy (CBT), Obsessive Compulsive Disorder (OCD), Exposure and Response Prevention (ERP), ADHD, Depression, Anxiety Lotus Team

Elisha Schafer, Executive Director

Meet Elisha Schafer. Elisha is the Director of Lotus and an expert in treating OCD using ERP. She combines CBT, ACT, and mindfulness in a collaborative and values-based approach to therapy.

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Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Solution Focused Therapy (SFT), Mindfulness-Based Practices, Self-Compassion, Cognitive Processing Therapy (CPT), Anxiety, Depression, Substance Use, Obsessive Compulsive Disorder (OCD), Trauma Guest User Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Solution Focused Therapy (SFT), Mindfulness-Based Practices, Self-Compassion, Cognitive Processing Therapy (CPT), Anxiety, Depression, Substance Use, Obsessive Compulsive Disorder (OCD), Trauma Guest User

HeeJoo Lim, Therapist

Meet HeeJoo Lim. HeeJoo is a compassionate therapist offering personalized support for anxiety, OCD, and trauma using CBT, ACT, and ERP. She offers evening sessions Wednesdays and Thursdays.

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