HeeJoo Lim, Therapist

Discipline

Registered Social Worker (RSW, MSW)

Area/s of Focus

Anxiety, Depression, Substance Use Disorders, Obsessive Compulsive Disorder (OCD), and Trauma

Therapy Competencies

Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Solution-Focused Therapy (SFT), Cognitive Processing Therapy (CPT), Mindfulness, and Self-Compassion

Schedule

Wednesday and Thursday evenings

Treatment Philosophy

HeeJoo believes in authentic, non-judgemental therapeutic engagement that meets you where you are. Her goal is to hold a safe and supportive space where you can explore difficult emotions, thoughts, and life situations. Using an eclectic and collaborative approach, HeeJoo tailors therapy to your unique concerns and strengths. She values the importance of working alongside clients to create practical, personalized strategies that move them toward the life they want to live.

Recovery Quote

“Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must, but take the step.”

Availability

HeeJoo currently has a waitlist. Please contact the office for estimated wait times.