Meet the Team

Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Solution Focused Therapy (SFT), Mindfulness-Based Practices, Self-Compassion, Cognitive Processing Therapy (CPT), Anxiety, Depression, Substance Use, Obsessive Compulsive Disorder (OCD), Trauma Guest User Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Solution Focused Therapy (SFT), Mindfulness-Based Practices, Self-Compassion, Cognitive Processing Therapy (CPT), Anxiety, Depression, Substance Use, Obsessive Compulsive Disorder (OCD), Trauma Guest User

HeeJoo Lim, Therapist

Meet HeeJoo Lim. HeeJoo is a compassionate therapist offering personalized support for anxiety, OCD, and trauma using CBT, ACT, and ERP. She offers evening sessions Wednesdays and Thursdays.

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Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), Solution Focused Therapy (SFT), Life Transitions, Interpersonal Therapy (IPT), Anxiety Guest User Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), Solution Focused Therapy (SFT), Life Transitions, Interpersonal Therapy (IPT), Anxiety Guest User

Jacinth Evans, Therapist

Meet Jacinth Evans. Jacinth is an empathetic therapist focusing on anxiety, life transitions, and emotional regulation through CBT, DBT, and CPT. She offers virtual sessions on Mondays.

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