Discipline

Registered Social Worker (BSW)

Areas of Focus

Addictions, Emotion Dysregulation, and Borderline Personality Disorder

Therapy Competencies

Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Art Therapy, and Family Support

Schedule

Fridays – offering both in-person and virtual sessions (some virtual flexibility)

Treatment Philosophy

Tiffany uses an eclectic counselling approach, drawing from a variety of theories and methods to meet each client’s unique needs and preferences. She believes that the most caring thing a therapist can do is guide individuals toward change that aligns with their deepest goals. With a warm sense of humour and a calm, easygoing presence, Tiffany fosters a supportive and relaxed environment where clients can feel safe to grow and heal.

Recovery Quote

“Most big transformations come about from the hundreds of tiny, almost imperceptible steps we take along the way.” – Lori Gottlieb

Availability

Tiffany is currently accepting new clients for both in-person and virtual sessions.

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Elisha Schafer, Executive Director

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HeeJoo Lim, Therapist