Esther Arase, Registered Psychotherapist (Qualifying)

Discipline

Recent graduate from the MSc Psychotherapy Program at McMaster University

Area/s of Focus

Anxiety, Depression, Obsessive Compulsive Disorder (OCD), Life Transitions, Self-Esteem, Couples and Family Therapy, Interpersonal Relationships, Teen Counselling, and Personality Disorders.

Therapy Competencies

Currently studying: Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT).

Schedule

Mondays, Tuesdays, and Wednesdays (in-person and virtual)

Treatment Philosophy

Esther is passionate about developing her therapeutic style through observation, ongoing learning, and clinical practice. She is committed to gaining a deeper understanding of what it means to be a therapist while refining her clinical skills, including case formulation and CBT. Esther brings a reflective, curious, and growth-oriented mindset to her work and is eager to support clients with empathy and care.

Recovery Quote

“In spite of everything I shall rise again: I will take up my pencil, which I have forsaken in my great discouragement, and I will go on with my drawing.” – Vincent Van Gogh

Availability

Esther is currently accepting new clients.