Accessible therapy, without compromising care.
We understand that financial barriers can make accessing therapy difficult — even when support is needed most. Rising living costs, life transitions, and unexpected stressors can all make standard therapy fees feel out of reach.
At Lotus Counselling Services, we offer affordable, low-cost therapy options to help make mental health care more accessible, while maintaining the same thoughtful, ethical, and evidence-based approach that guides all of our work.
Affordable Therapy at Lotus Counselling Services
Low-cost therapy sessions are offered by clinicians who are part of our carefully supported care team. These services are designed for individuals seeking professional support at a reduced rate, without sacrificing quality, safety, or clinical oversight.
Areas of Support
Clients may seek affordable therapy support for concerns such as:
Anxiety and stress
Depression and low mood
Obsessive Compulsive Disorder (OCD)
Trauma and PTSD
Life transitions
Interpersonal and relational concerns
Communication challenges
Self-esteem and identity concerns
If you are unsure whether affordable therapy is the right fit for your needs, our team can help guide you toward the most appropriate option.
Working With Liam and Pheona
Affordable therapy at Lotus is currently offered by Liam Younger, Registered Psychotherapist (Qualifying), and Pheona Roberts, Student Therapist.
Both Liam and Pheona work closely within the Lotus team and provide client-centred, evidence-based therapy for adults navigating a range of emotional and relational concerns. Their work is supported through regular clinical supervision to ensure care remains thoughtful, ethical, and aligned with best practices.
Therapeutic Approaches
Depending on individual needs and goals, therapy may draw from evidence-based approaches such as:
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Exposure and Response Prevention (ERP)
Interpersonal Psychotherapy (IPT)
Cognitive Processing Therapy (CPT)
Therapy is collaborative, paced thoughtfully, and tailored to each client’s concerns.
