The Blooming Lotus Blog
Providing support & insights:
How to Help Someone With Anxiety and Panic Attacks
Discover how Lotus Counselling can provide effective anxiety therapy and support for panic attacks. Learn valuable strategies to help someone with anxiety and panic attacks in this informative guide.
Autism vs ADHD - Differences, Causes & Treatment in Ontario
Differentiating Autism and ADHD, their causes, and treatment options in Ontario. Seek guidance from Lotus Counselling Services for comprehensive support.
What is Emotion Focused Therapy? - Stages & Steps
Looking for EFT? Know all about Emotion-Focused Therapy with Lotus Counseling: Learn about the Stages and Steps of this evidence-based psychotherapy method.
What to expect in First Therapy Session with Lotus Counselling in Ontario, Canada
Explore Your First Therapy Session at Lotus Counselling, Ontario, Canada: Our compassionate experts guide you through this transformative experience. Start your journey to wellness with confidence.
10 Easy Ways to Manage Your Anger
Learn 10 easy ways to manage your anger through Lotus Counselling Services. Enhance your emotional well-being and cultivate constructive responses to anger for a more serene and balanced life.
Navigating Summer's Challenges for Individuals living with Eating Disorders
As summer rolls in, many people look forward to beach trips, BBQs, and soaking up the sun. However, for individuals struggling with eating disorders, the summer months can present unique and heightened challenges.
Understanding the Importance of Specialized Care in Eating Disorders Treatment
The journey towards recovery from eating disorders is a complex process, and it requires not just an understanding of the physical repercussions, but also a comprehensive…
Internal “Nesting” During Pregnancy
Rather than focusing on superficial aspects during pregnancy like the perfect nursery or the cutest baby clothes, parents greatly benefit from shifting their focus inward…
What is Emetaphobia?
In this blog post, we'll discuss the common intrusive thoughts and compulsive behaviors associated with emetophobia and explore evidence-based treatments that can help you manage your symptoms.
10 Things to Know Before Opening a Private Practice
So, you’ve made the decision to open your own private practice, Congratulations! You’re on your way to making your dreams become of...
Five Values of a Business Minded Therapist
Mental health is one of the few areas of health care that operates in both private and public sectors. Moving your practice over to the...
A Tug of War With OCD
At Lotus, we offer Cognitive Behaviour Therapy (CBT) for a variety of mental health disorders. The treatment for OCD is mostly...