Stephanie Kolaski

Therapist

Discipline: Registered Psychotherapist

Area of focus: Pregnancy, Prenatal, Postpartum, Anxiety, Obsessive Compulsive Disorder (OCD), substance use/concurrent disorders. She also manages the intake department of our clinic and is the first point of contact for clients.

Schedule: Tuesdays - Thursdays & Weekends (Sundays)

Favourite Recovery Quote: **

Therapy Competencies: Addictions Therapy (relapse prevention, harm reduction), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), motivational interviewing (MI)

Treatment Philosophy: Stephanie has a passion for understanding how we as humans are impacted by addiction and mental health. Her approach is a combination of evidence-based practices and methods tailored to the specific individual needs.
"After becoming a mother myself, my passion shifted towards perinatal (mental health from pregnancy to postpartum) concerns. I am currently registered as a Perinatal Mental Health therapist with Postpartum Support International. I work with mothers/parents to understand the changes that becoming a parent brings, challenge societal beliefs and expectations, and explore their new identity as a parent.
I believe therapy is about entering into a partnership, with the goal of identifying strategies and behavioural changes that move the individual towards a more rich and meaningful life.”

Waitlist: Currently accepting new clients for both in-person or virtual appointments.

Stephanie Kolaski