Jen Doyle

Therapist

Discipline: Registered Social Worker (MSW,RSW)

Area of Focus: Anxiety, Depression, Self- Esteem, Sex and Intimacy, Couples Counselling, Developmental Disabilities

Therapy Competencies: Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, Internal Family System (IFS).

Schedule: Monday-Thursday (virtual and in-person)

Favourite Recovery Quote: “I’m not telling you it is going to be easy, I’m telling you it’s going to be worth it” – Art Williams

Treatment Philosophy:
No one ever anticipates the unexpected challenges life throws at us; often we lose sight of the person we want to be. Therapy allows the opportunity for you to change that.

Therapy is hard work. I strongly believe that an authentic approach is key to building therapeutic relationships, this offers the client the space to face their fears and struggles in a comfortable and compassionate setting; a good sense of humour is always welcomed in our sessions. Therapy is something that is unique to each person; I recognize a “one size fits all approach” is not productive and strive to adapt therapy methods to ensure my clients are offered an individualized treatment plan.

Waitlist: currently accepting new clients for both in-person and virtual sessions.

289-895-8906

Jen Doyle