Elisha Schafer - Founder

Founder & Therapist

Area of Focus: Obsessive Compulsive Disorder (OCD)

Groups Facilitated: WeOCD

Therapy Competencies: Exposure and Response Prevention (ERP), Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT)

Schedule: Weekdays, day time, in-person clients

Favourite Recovery Quote: “When we replace the ‘I’ with ‘We’, illness becomes wellness”.

Treatment Philosophy: I believe in the value of the therapeutic relationship to support honest, open, and curious self-exploration to encourage personal growth and wellness. I strive to bring myself to session in a genuine, caring and when appropriate, lighthearted way. By participating in experiential exercises alongside my clients, I aim to empower and model skills in session. Together, we will start to move towards your goals and values, the things that matter to you most

Waitlist: 6-8 weeks


Elisha Schafer - Founder