Elisha Schafer - Founder

Founder & Therapist

Area of Focus: Obsessive Compulsive Disorder (OCD) and Codependency

Groups Facilitated: WeOCD

Therapy Competencies: Exposure and Response Prevention (ERP), Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT)

Schedule: Weekdays, day time, in-person clients

Favourite Recovery Quote: “When we replace the ‘I’ with ‘We’, illness becomes wellness”.

Treatment Philosophy: I believe in the value of the therapeutic relationship to support honest, open, and curious self-exploration to encourage personal growth and wellness. I strive to bring myself to session in a genuine, caring and when appropriate, lighthearted way. By participating in experiential exercises alongside my clients, I aim to empower and model skills in session. Together, we will start to move towards your goals and values, the things that matter to you most

Now accepting new clients


Elisha Schafer - Founder