Group Sessions

We-OCD Therapeutic Support Group

We-OCD Therapeutic Support Group

We OCD is a group of like minded individuals who come together monthly

We are more than a group - we are a community that offers a shared understanding of the unique challenges and traps of living with OCD. Through a combination of therapeutic exercises, monthly ACTion items, mentorship and encouragement - We OCD offers a safe and supportive environment to all members! By sharing success and struggle group members help to inspire and learn from one another’s unique experiences.

Most people living with OCD will need a support system (or two) - we offer a safe and accepting environment to provide support and accountability. OCD is stubborn, rigid, and avoidant so we aim to "act opposite" by utilizing flexibility, curiosity and willingness!